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Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes; to help with pain, inflammation, blood flow, relaxation and well-being.
Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner’s hands or with electrical stimulation. Studies have shown that acupuncture is effective for a variety of conditions.
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Therapists use dry needling with the goals of addressing neuromuscular conditions, relieving pain, and/or improving range of motion. Evidence supports that dry needling improves pain control, reduces muscle tension and normalises dysfunctions of the motor end plates.
PREVIOUS PHYSICAL THERAPY CLIENTS INCLUDE:
• Southend United Football Club Waterford 2013 – 2015
• Waterford Oscar Traynor 2014
• Waterford Inter League Team youth 2016
• Waterford FC Youth Team Physical Therapy 2016 – 2019
• Waterford junior camogie 2016
• De la salle senior camogie 2017 – present
• De la sale intermediate hurling 2018
• Ferrybank intermediate hurling 2017 – present
• IT Carlow basketball
Soak that up! This is the highest level of underage football in the country. This is an incredibly big achievement by the players and coaches. This goes straight into the club’s history books with our other major honours. This is …
Stretching regularly is important for preventing injuries and improving — or maintaining — flexibility. Making a habit of stretching after intense workouts will help your muscles recover and grow evenly, preparing you for your next sweat sesh. Benefits of stretching …
Massage therapy history dates back thousands of years to ancient cultures that believed in it’s medical benefits. The first written records of massage therapy are found in China and Egypt. 2700 BCE: The first known Chinese text is called “The Yellow …
